Strivers Hive
MEN’S RESET DAY
A small, in-person reset through movement, breath & reflection
WHAT TO EXPECT
A 3-hour in-person experience designed to help you pause, reset, and reconnect — physically and mentally.
MOVEMENT
Guided kettlebell and bodyweight training suitable for all levels.
The focus is on quality movement, strength, and reconnecting with the body — not pushing limits or performance.
BREATHWORK
Practical education and guided breathing exercises.
You’ll learn simple techniques to regulate your nervous system, support physical effort, and improve focus in everyday life.
REFLECTION
A facilitated men’s circle with guided prompts.
A space to slow down, reflect, and listen — with the option to share, without pressure or expectation.
WHO THIS IS FOR
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MEN UNDER ONGOING PRESSURE
You’re carrying responsibility — work, family, expectations — and rarely give yourself space to pause, reset, or reflect.
MEN WHO VALUE MOVEMENT
You train or stay active, but you’re interested in moving with more intention, awareness, and balance — not just pushing harder.
MEN OPEN TO REFLECTION
You’re willing to slow down, breathe, and engage in a structured, respectful space — without pressure to speak or perform.
No previous experience required.
Just a willingness to show up and do the work.
Upcoming Events
Men’s Reset Day — RutherglenSat 24 JanRutherglen- 6 week building blockFri 23 JanKinning Park
- Kettlebell WorkshopFri 23 JanKinning Park